I offer a space to explore, process and heal at your own pace. I work short term and long term depending on your needs.
My style is relational and I aim to uncover your relational patterns, understand your emotions and build self awareness.
If you are in a place of life where you wish to just focus on growth, I offer focused goal orientated sessions to help you move forward with clarity and confidence.
This approach blends the depth of psychotherapy with the forward momentum of coaching. Together we can explore, understand and take meaningful steps towards lasting change.